What is Zen Golf Tx?
ZenGolfTx is an innovative approach to help people identify their unique mental processing and learn how to manage this process to reduce stress and restore calm all while playing a 9 hole round of golf with a seasoned behavioral health consultant. ZenGolfTx will help you learn to identify your own thought patterns and habits and then teach you new ways to address them by using the game of golf as a way to access the mind.
Volumes have been written on the topic of managing the mental game of golf and yet the challenge and the mystery prevail. This is because the mental game of golf requires the art of managing your own unique workings of the mind complete with its inner-critic, excessive demand, unfair judgement, and constant distraction (aka Monkey-Mind). And because everyone is different and brings their own experiences, feelings and habits to the game, there is no one-size-fits-all answer.
ZenGolfTx is not intended to directly improve your golf swing or your golf score… the goal is to increase your self-awareness, reduce anxiety, learn skills to manage your thoughts, and promote overall peace of mind - all of which can then significantly impact your overall play.
ZenGolfTx is appropriate for expert golfers and non-golfers alike because the value of this approach is in how the mental game is played versus how well the actual game is played. The tranquility of the golf course alone promotes a sense of personal calm and when combined with the intentional act of personal development ZenGolfTx can produce profound positive change for you… on and off the golf course.
Expand Self-Awareness
Expand Self-Awareness
Expand Self-Awareness
Learn to identify your thought patterns.
Expand Self-Awareness
Expand Self-Awareness
Find Your Zen
Expand Self-Awareness
Find Your Zen
Learn to create inner peace.
Call or Text Valerie at 908-892-6692
Copyright © 2024 Zen Golf TX - All Rights Reserved.
By requesting a session, scheduling an appointment with or receiving information from or participating in a consulting session with Valerie Merton through ZenGolfTx you understand and agree that Valerie is no longer an actively licensed professional counselor (LPC) and can not give medical advice. Any information or advice given by Valerie through ZenGolfTx is intended for entertainment purposes to offer insight into your life and does not in any way constitute medical, legal, tax or financial advice or a medical diagnosis.
Valerie will not be held liable for any damages resulting from the use of her materials, email correspondences, or as a result of any session, or any persons or events related thereto, and/or any actions or decisions that you may make as a result, including without limitation, actual, incidental and/or consequential damages resulting from any claims resulting from any act or omission, negligence, fraudulent misrepresentation or otherwise, including without limitation, personal injury, death, loss of income, stress (emotional or otherwise) errors or omissions, or otherwise.
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